Hill workout hill
Steve has Mounds Hill, I have Viola Rd.
He did 20 laps for 50 miles, I did 4 laps for 5.6 miles.
It's a start...
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He did 20 laps for 50 miles, I did 4 laps for 5.6 miles.
It's a start...
bottom
middle
top
posted by Wayne at 8:15 PM
6 Comments:
Looks like a nice long incline...
i don't know man, looks kind of flat to me. (tough to gage in a picture, i guess).
i know there are some serious hills in Rochester.
.69 mile, ~5% grade.
Seemed like a good combination, a good start... but I guess I need to find a serious hill.
:)
My hill's 40% grade for 1/4 mile, flattish for 3/4 mile, then 50% for 1/4. After reading blogs from the Rockies, I'm looking for a serious hill, too.
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sounds like the 100 is easy but the hill are much more difficult. Btw, I grew up north of Mapleton, ND where the farm is still. I know of linton.
Seeing a specialist about my knee on the 19th. 10 weeks little change.
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