Hill workout hill

Steve has Mounds Hill, I have Viola Rd.
He did 20 laps for 50 miles, I did 4 laps for 5.6 miles.
It's a start...

bottom

middle

top

Maiden Voyage: pretty fun

observations:
- lower leg thrashing similar to snowshoe running
- bike seat a bit too high with these on
- lots of rocks at Quarry Hill Park... duh :)

Trail Mix: Congrats Steve, that was very Quick

hi, Carl.

Trail Mix: post-race purchase

finally got 'em on... toes aren't used to being separated!

Trail Mix: spectators

Thanks for coming... and thanks for lunch too.

Chippewa Moraine Trail 50km

turn-around aid station

doh!

Roadside Assistance

Twice in the last 6 months or so I've gotten back to my vehicle after a run, grabbed my wallet, and promptly locked my key (and phone) inside. At least I've had my AAA card, and access to someone else's phone.

BTW, some tow-truck folks are way better at getting into a locked vehicle than others. :)